- Factor is a health-focused meal delivery company that was previously known as Factor75.
- They offer ready-made meals for customers to try.
- The company’s subscription plans, costs, and offerings are discussed, along with a personal review based on four meals.
Q: How can you cancel your Factor account?
A: To cancel your Factor account on a desktop or laptop computer, log in to your account, click on the person icon in the top righthand corner of the page, then click on ‘Settings,’ and select ‘Deactivate My Plan’ in the Status section. Choose your reason for cancellation and click on ‘Deactivate Now.’ On a mobile device, log in to your account, click on the horizontal lines in the top righthand corner of the page, then click on ‘Settings,’ and select ‘Deactivate My Plan’ in the Status section. Choose your reason for cancellation and click on ‘Deactivate Now.’
Q: Is it easy to cancel your Factor account?
A: Yes, it is relatively easy to cancel your Factor account. You just need to follow the steps mentioned above to deactivate your plan.
Q: What dietary needs and preferences does Factor meals accommodate?
A: Factor meals accommodate a range of dietary needs and preferences, such as ketogenic, vegetarian, and low-calorie.
Q: What is the purpose of Factor meals?
A: The purpose of Factor meals is to make healthful eating convenient by providing nutritious foods with zero prep.
Q: How do members choose their meals for the following week with Factor?
A: Each week, Factor sends an email reminding members to choose their meals for the following week. Members can log into their account and view the weekly menu to make their selections. Once selections are made, a confirmation email is sent noting the choices.
Q: Can changes be made to meal selections after they are made with Factor?
A: Yes, changes can be made to meal selections by the Wednesday prior to delivery.
Q: How are Factor meals delivered?
A: Factor meals arrive well-packed in an insulated box to keep items cool during transport. Members do not have to be home to accept or sign for the package, but updates on delivery are sent via text message.
Q: Can a Factor account be skipped or canceled?
A: Yes, a Factor account can be skipped or canceled at any time.
Q: How many weeks can a Factor account be skipped for?
A: Factor only allows accounts to be skipped up to two weeks at a time, which may be inconvenient for some.
Q: What is Mascha Davis’ opinion on meal delivery services like Factor?
A: Mascha Davis, a Los Angeles-based registered dietitian nutritionist, author of Eat Your Vitamins and a Forbes Health Advisory Board member, believes they should only be supplementary meals for your week. She does not recommend relying solely on ready-made meals.
Q: What advice does Davis have for consumers who use meal delivery services?
A: Davis advises consumers to continue to grocery shop for additional meals and snacks.
Q: What did Davis think of Factor’s meals?
A: Davis reviewed some of Factor’s meals and was impressed by the company’s commitment to whole fruits and vegetables. She noted that the meals from Factor also include a good amount of dietary fiber, unlike many ready-made meals on the market.
Q: What concerns did Davis have about Factor’s meals?
A: Davis was concerned about the high amounts of sodium and saturated fat in Factor’s meals, which are two nutrients that the majority of Americans need to limit. Because of this, she recommends eating these meals only a couple of times per week.
What is Factor Meals’ Calorie Smart plan?
Factor Meals’ Calorie Smart plan is a meal plan that offers meals that are designed to be around or less than 550 calories per serving. Most meals on this plan are usually around 400 to 500 calories.
Is it effective for weight loss?
Experts agree that a calorie deficit is one of the best ways to lose weight by dieting. Factor’s meals on the Calorie Smart plan tend to be made with lean proteins, whole vegetables, and fairly low-carb sides, which can aid in weight loss. However, it is important to note that the quality of the food you eat also plays an important role in weight loss and overall health.
Are Factor’s Calorie Smart meals healthy?
Factor’s meals on the Calorie Smart plan are free from highly processed ingredients, high sugar content, and unhealthy fats. They tend to be made with lean proteins, whole vegetables, and fairly low-carb sides. However, it is still important to make sure you are getting a balanced diet with the appropriate nutrients.
What are some observations from personal experience using Factor’s Calorie Smart plan?
Although some of the meals may not keep you feeling full for extended periods of time, higher protein content meals, such as chicken breast, can help keep you feeling fuller for longer periods. Additionally, while the meals on this plan tasted good, some may not be as flavorful as meals on other plans, such as the Keto plan.
What are some recommended meals on Factor’s Calorie Smart plan?
Some recommended meals on Factor’s Calorie Smart plan include Caramelized Onion & Goat Cheese Risotto with Roasted Carrots (490 calories), Italian Sausage & Sweet Peperonata with Roasted Garlic & Herb Potatoes (460 calories), and Chicken & Mushroom Marsala with Garlic Mashed Cauliflower & Haricots Verts (430 calories).
Where can I find a calorie chart to help with my own weight loss goals?
WebMD offers a calorie chart that may provide a good reference point for the amount of calories you should intake based on age, gender, activity levels, and more. They also provide recommendations for how many calories you should reduce if you want to lose weight.
Pros of Factor meals:
- Flexible subscription model, allowing easy changes or cancellations.
- Well-packed boxes using recyclable and reusable materials.
- Complimentary 20-minute consultation with in-house dietitians for subscribers.
Cons of Factor meals:
- Only single-serving options available, no plans for larger households.
- Some subscription plans may be costly for some individuals, with the cheapest plan at $15 per meal.
- The company charges a $9.99 shipping fee with each order.
- Many meals have a higher fat content, around 40 to 50 grams per serving.
- Additional information:
Factor operates on a subscription-based model, allowing members to choose plans based on the number of meals they want to receive each week.
Each meal is a fully-prepared single serving that only requires heating in the microwave or oven.
Subscribers may purchase options for breakfast, dessert, and sides at an additional cost.
Here are Screenshots of Genuine reviews:
Factor75 Review
